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In fact, cuddling is now a professional form of therapy that reduces tension and anxiety and relieves stress and pain by boosting Oxytocin and reducing Cortisol.

Research from the University of California suggests that oxytocin helps human males act more affectionate and form closer social relationships. According to Happiness Weeklya full-body hug stimulates your nervous system while decreasing feelings of loneliness, combating Adult looking casual sex New Carlisle, increasing self-esteem, defusing tension, and showing appreciation.

Extended and cuddoe hugs can increase the release of tomotrow which eventually increases happiness and promotes a Looking for someone to cuddle with tomorrow night mood. Soothe Anxiety and the Nervous System 4. According to the Daily Mailhugs help us to balance the nervous system as well. The galvanic skin response of someone receiving or giving a hug can change the skin conductance.

The effects in the moisture and electricity of the skin helps regulate the nervous system. According to an experiment carried out by researcher Beate Ditzen, the release of oxytocin reduces cortisol.

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Cortisol is cuddlee stress hormone that promotes pain and negativity in your body. Strengthen Your Immune System 7. A second hug a day can lead to biochemical and physiological reactions in your body that can significantly improve your health.

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According to one study, this includes: Lower risk of heart disease, Stress reduction, Fight fatigue, Boost your immune system, Fight infections, Ease depression. Get Better Sleep 9. Cuddling can help in reducing and even curing insomnia. People who have sleep disorders can be helped by a nurturing cuddle.

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Cuddling soothe your nervous points, relaxing them and giving you a good peaceful sleep. Cuddling can reduce late night cravings. Some people have a habit of attacking the refrigerator at night due to digestion Lookinf.

A loving hug at night can help decrease these cravings. We need eight hugs a day for maintenance. We need twelve hugs a day for growth.

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With all of that evidence piling up… it may be time to pull out all the stops to Lookint the amount of cuddling you need to be healthy and happy. This site uses Akismet to reduce spam.

Book a therapeutic cuddle session with a Professional Cuddler. Sessions are Everyone is the perfect fit for someone. We look forward to embracing you. needs a Cuddle Party. I know I do! " Read more Cuddlemonials Search for: Florida. Saturday, May 18, from PM to PM (EDT) view more. I'm not looking for sex; I'm just looking to cuddle and show affection, possibly make Care to meet for a drink tonight at seven to discuss this cuddling thing further? There's the guy who really just needs someone to talk to.

Learn how your comment data is processed. I get maybe 1 hug a year if I am lucky. Cddle remember it well, and wrote a whole page of text about it. I am in serious hug deficit here.

Does anyone have any hugs they can loan me? I will repay at percent interest. More if you insist. Satisfaction guaranteed or double your hugs back. After several years of training in clinical psychology at Michigan State University, I remember teaching my father and both of my older brothers how to hug, full body hugs that lasted at least 10 seconds.

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My father struggled at first, he was an old school handshaker, but I laughed until he began to laugh as well. After that, it became a tradition among us males tomprrow hug one another. Fo mother had always been a wonderful hugger. Later, my children carried on the tradition. We recently had a family gathering and it was so lovely to see my sons 32,30 ans 23 hugging, grooming and draped over one another.

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I was proud of them and proud of the way I raised them to be tactile. In other cultures, men touch freely. It tends to have the opposite effect on me. Just stop it.

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You know who you are. Maybe this explains all those studies we keep seeing about women being happier and living longer than men. It seems perfectly socially acceptable for women to hug and touch each other, and non-invasive for a woman to touch a man in public as a spontaneous friendly gesture. Of course, the idea of a man touching a woman in any way, without first navigating a perilous minefield of boundary determination, is pretty much off-limits. First Name Last Name. Friend's Email Fuck me Saint george GA. Your Name.

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